There is no secret formula, no tried and true recipe that turns a long shot into a championship contender. For every rags to riches story, there are multitudes of false starts, valiant attempts and near to not-so-near misses.

It is not what they wanted, but being somewhat disappointed in the best finish in program history at an Ohio Athletic Conference Championship is an indication of how far the program has come.

Gearing up may take on a different connotation Saturday with temperatures expected in the low 40's and winds expected in the 20-to-30 mile per hour range. Nevertheless, John Carroll University is geared up and ready to serve as hosts of the 2014 Ohio ...

With early season success at important meets such as the All-Ohio and Inter-Regional Rumble, the John Carroll men's cross country team made its first appearance in program history in the United States Track & Field/Cross Country Coaches Association nat...

John Carroll offered further proof they are ready to challenge for a spot amongst the elite teams on both a regiuonal and national level, placing fourth in a loaded field at the Inter-Regional Rumbled held Saturday at Oberlin College.

Gilmour Academy, an independent, Roman Catholic, coeducational, college-preparatory school in Gates Mills, Ohio has been selected as the host site for the 2014 OAC Cross Country Championship to be held on Saturday, Nov. 1.